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Dip into almond flour batter coating both sides.

Dip pork chop into egg mixture and coat both sides. Put your coconut oil into a skillet and turn to medium high heat. Mix up almond flour, parm, spices, salt & pepper. Mix up 2 eggs and heavy whipping cream in a bowl/plate. Gently flip pork chop (s) over and sear the other side for a few minutes until it releases from the pan. Add pork chop (s) and sear about 3 minutes, or until it releases without any effort when lifted with tongs. Rinse pork chops & dry with a paper towel. Heat olive oil in a heavy skillet on medium-high heat.

Enjoy, we sure did!Ħ bone in pork chops (mine were on the thin side)ġ to 2 cups of almond flour (I use Trader Joe’s almond meal) This is an S meal if you are following the Trim Healthy Mama plan. I served mine with Cole Slaw & Fresh Pan Roasted Brussell Sprouts. Once finished, lay out on a couple of paper towels to catch the excess grease. Place carefully into the hot coconut oil.īrown them up good on both sides! The first side will take longer. Coat both sides.ĭip into the almond flour batter. Lightly spray both sides of the meat with a a little olive oil (or if following a calorie-controlled diet, some cooking spray). Rinse the pork chops and dry them well with paper towels. Mix together almond flour, Parmesan cheese, paprika, Herbs de Provence, Cajun / Creole or another seasoning in a medium bowl. Air Fryer Pork Chops Two Ways Marinated and Breaded Recipe 1. Get a pan heating up with coconut oil at about medium/high heat. Preheat the air fryer to 350 degrees F / 180 degrees C. Another of my favorites, heavy whipping cream!! Mix up 2 eggs & 1/4 cup of heavy whipping cream. Then coat in egg and allow any excess to drip off. Dredge both sides of each pork chop in the flour. Using three flat bottomed containers, add flour to one, beaten egg to another, and parmesan, bread crumbs, and seasonings to the third. Cook the pork chops at 400F for 12 minutes, flipping them halfway. Transfer the pork chops to the egg and coat completely. Spray your air fryer basket with nonstick cooking spray and place the pork chops inside. Dry the pork chops well with a clean kitchen towel and then dredge all sides of the chops in the flour. Place 2 chops in the basket of the air fryer and cook for 10 minutes. Add salt and pepper to both sides of pork chops. Sprinkle the spice mixture on both sides of the pork chop and rub it in with your hands. Dredge both sides of each chop in the Parmesan mixture and set on a plate. Combine Parmesan cheese, paprika, garlic powder, salt, parsley, and pepper in a flat shallow dish mix well. Almond flour, salt, pepper, garlic powder, spicy seasoning, & a little parmesan cheese. Preheat the air fryer to 380 degrees F (190 degrees C). Yummy fried goodness! I Love me some coconut oil, that stuff is so good for you! We just don’t eat it much… ok maybe bacon is an exception! BUT if you are staying away from “flour” and are just plain craving a good ole pork chop… try these! They are GOOD! Dipped in egg/cream and almond flour & fried in, my friend, coconut oil.

Repeat with the remaining pork and serve.I’m not a huge pork fan. Fry, flipping once halfway through cooking (only if the chops are not submerged), until golden brown and fully cooked, about 8 minutes. Using tongs, carefully place the pork chops in batches, into the hot oil. This will help the breading stick to the chops.įill a large high-sided skillet halfway with vegetable oil and heat until a deep-frying thermometer inserted into the oil reaches 375 degrees F. Rest the chops for 10 minutes in the refrigerator. Set on a sheet tray and continue with the remaining chops. Add the crushed crackers to a third dish.ĭredge a pork chop through the flour mixture, dusting off any excess, then through the buttermilk, letting excess drip off, and then through the crushed crackers, making sure to coat on each side. In a second dish combine the buttermilk and hot sauce. In a small baking dish, combine the flour and cayenne. Sprinkle both sides of the pork chop with salt and pepper.įinely crush the butter crackers in a large plastic resealable bag. Heat canola oil over medium-high heat in a large skillet and once it is hot (between 325-375 degrees F), add butter to the skillet. Dip each side of the pork chops into the seasoning mixture, then set aside on a plate. Use the tenderizer side for a few whacks at the end. In a medium bowl, combine flour, seasoned salt, black pepper, steak seasoning, and salt to taste. Place the pork chops between two pieces of plastic wrap and pound with a meat mallet to an even 1/2-inch thickness.